Calling All You Witches!


Halloween is just around the corner and I can’t wait! This time of year, I feel a deeper connection to my spirituality and ability to tap into higher consciousness. It’s the perfect time to practice rituals around manifestation, setting intentions, clearing out old patterns, and starting something new. 

I like to set the scene by filling one of my cast iron cauldrons with sage and palo santo and placing specific crystals around the cauldron for channeling. Placing a cast iron black cauldron at the center of my practice allows me to invoke my inner witch. I like to write down my intentions for the fall enlightenment period and cast them into the universe as a good spell

Burning palo santo and sage allows me to clear my energy field and enhance my intuition. This greatly benefits the work I do with clients. As we are all mirrors for one another, the manifestations I send out into the universe are for all of us.

I’ll be spending this Halloween season fully embracing my witchiness and the good news is that you can too! For the remainder of October we offering 10% of ALL Cauldrons, Sage, Palo Santo, Sandalwood, and Smudge Sets!!

Love & Light,


The Importance of Soul Health


When you hear the word “wellness”, what images come to mind? A shiny red apple resting on the kitchen counter? A young woman running outside on a nice spring day with her wireless headphones and brightly colored athletic wear? A muscular guy doing bench presses at the gym? Someone resting and reading a book? Sure, there are many images that our minds can conjure up and remind us of what “wellness” means to us, but let’s not forget one aspect of wellness that we cannot envision as clearly: the health of our soul.

Whether you call it “soul health”, “spiritual health”, or something in between, you probably think of it the most during times of loss, sadness, heartbreak, change, and despair. If so, you are not alone. In fact, I first walked through the doors of Healing 4 The Soul within a year of retiring from a sport I did for twenty years, starting my first full time job, losing a close friend to cancer, and enduring a period of financial stress that left me with little time to think about the positives in my life. Sure, these events took a toll on me physically, mentally, and emotionally, but at the root of it I was frustrated because I wasn’t able to do all that my soul was calling me to do. In other words: my soul health had also taken a hit. 

Especially when we experience the loss of someone close to us, young or old, we reflect on how they lived their life. We wonder if they are still here with us in some way and we find our own ways to honor and remember them. We grapple with the thought of our own death. We think of promises left unfulfilled, things left unsaid, and possibly regret things that were said or done. We lose touch with reality for a little while as we figure out what life will be like without them. Then we start to question the meaning of life, the meaning of OUR life, and what we want to do and learn before it’s over. 

Taking care of our soul health can look different to everyone and it can also help us take care of different parts of our health at the same time. There are many ways to nurture it, just like there are many types of workout regimens, diet plans, or therapy techniques. As someone who has significantly benefited from incorporating soul health practices into my daily life, I’d like to share some of my personal experiences with you through the blog. 

As the concept of mindfulness becomes more prevalent in society, we are reminded of the importance of our soul health. We must always find time to nourish our soul and not wait until the times when we are depleted to address it. A good way to remember its importance in our lives is to reflect on the anecdote of putting the oxygen mask on ourselves first before assisting anyone else. The one thing that is certain in life is change, and while our physical, mental, and emotional health are important in navigating change, so is our soul health. By ensuring that we are using the gifts that we have been given to their fullest potential we can rest assured that no matter what may affect our day-to-day lives will not rock us at our core.


Law of Attraction Sprays: Part III


Last October we re-branded our Law of Attraction Sprays in order to incorporate the chakra system! This system originated in India in the oldest sacred text called the Vedas.  The chakras correspond to 7 of the main energy centers that run throughout our bodies and relate to our physical, emotional, psychological, and spiritual states. This flow of energy is referred to as Prana or Chi, and relates to our life force. When there is an imbalance in any of these centers, energy can simply no longer flow. Any area of dis-ease in the body causes disease in that particular area, resulting in energy blockages and stagnation. Through the use of our sprays these centers begin to open up and energy can flow.

So how do you know if there are any imbalances within your chakra system? This little cheat sheet lists many of the feelings associated with each of the chakras. Use this as a guide when determining which chakras could use an energetic boost!

Root Chakra (Red): Grounding, Physical Needs, Survival, Finances, Power, Manifestation

Sacral Chakra (Orange): Creativity, Sensuality, Passion, Emotions, Sexuality

Solar Plexus Chakra (Yellow): Joy, Self-Esteem, Self-Worth, Happiness, Metabolism, and Digestion

Heart Chakra (Green): Love, Forgiveness, Compassion, Balance, Purity

Throat Chakra (Blue): Communication, Truth, Self-Expression, Thyroid health

Third Eye Chakra (Indigo): Intuition, Awareness, Mindfulness, Depth

Crown Chakra (Purple): Enlightenment, Universalism, Cosmic Vibes, Connection to Spirituality


Now that you’ve become familiar with the 7 chakras, it’s time to choose your sprays! Here is a list of our sprays in each chakra category.

Root Chakra Sprays: Abundance, Build Your Dreams, Earth Child, Forest Roots, God, Lotus, Money Draw, Success, Water, White Angelica, YOTY

Sacral Chakra Sprays: Athena, Beautiful, Creativity, Faith, Family, Lavender, Orange Blossom, Patchouli, Sensual Twilight, Serenity, Tangerine

Solar Plexus Chakra Sprays: Apollo, Citrus Fresh, Dream Catcher, Hawaiian Mist, Healing, Inner Child, Inner Peace, Lemon, Lime, Peace, Sandalwood Rose, Sun, Vanilla, Zeus

Heart Chakra Sprays: Aurora, Forgiveness, Gratitude, Harmony, Love & Attraction, Love, Pina Colada, Rain, Rose Dreams, Rose Gift, Rose

Throat Chakra Sprays: Air, Breath, Eucalyptus, Gentle Baby, Hera, Karma Sutra, Kwan Yin, Magnify Your Purpose, Moonlit Dreams, Palo Santo, Sage

Third Eye Chakra Sprays: Awaken, Clarity, Day Dream, Fairy Fantasy, Fairy Pants, Focus, Full Moon, Inspiration, Sweet Dreams, Three Wise Men, Transform

Crown Chakra Sprays: Angel’s Wings, Believe, Feng Shui, Frankincense, Highest Potential, Magic, Meditation, The Gift, Yin Yang


Happy Sunday!

 Love & Light,

Dawn and Renee 

Law of Attraction Sprays: Part II


Law of Attraction Sprays: Part II

Many of you may be wondering why The Law of Attraction? In the wellness world, the concept of The Law of Attraction gets tossed around a lot, and we are here to break it down for you. The Law of Attraction is the energetic exchange between you and your environment. This exchange is happening every moment of your day whether you are consciously aware of it or not. It is a magnetic force that draws two similar energies together. This force manifests through your thoughts, patterns, beliefs, ideas, and experiences that come into physical form. The key to unlocking this powerful force is by putting the energy into the universe that you would like to attract back!

Our Law of Attraction Sprays are designed to empower you as your manifestations materialize into physical form. Here is an example of how this exchange demonstrate themselves in physical form. Let’s say you were drawn to our Magic Spray; this means your intentions would be to invoke a little more magic into your life . By spraying this around your body, home, work-space, car or environment, you are putting the energy of magic into the world in order to attract that magic back to you. This is the Law of Attraction coming full circle!

Whether it is a little more magic, a little more money, or a little more love we’ve got just the right spray for YOU. As a way to navigate which spray you are looking for, our sprays are broken down into 7 different categories each of which correlates to each of the 7 Chakras. More information on this will come next week when we begin to identify each of these categories! Stay tuned!


Happy Sunday!

Love & Light,

Dawn and Renee

Law of Attraction Sprays: Part I

Love Spray.jpg

When I first began my spiritual advising sessions I learned the importance of self-care. That was when I started seeing Dr. Elizabeth Boyle for treatments. Dr. Boyle is a Gynecologist who later became a functional medicine doctor. During one of our acupuncture sessions she told me I was carrying the energy of liver cancer. I was truly shocked because I KNEW that illness was not part of my life script.

At that time I did not see the effects of being a physical empath. However, during a session with a client, I discovered that I physically took on their energy. Sometime later I understood the empathetic connection. One of my friends had been talking to me about her husband who was dying of liver cancer. As a spiritual advisor and a physical empath, I was working on helping him to transition from this energy field to the next. This had become a recurring theme. Each time I finished a session, I felt like I had just run a marathon. I was completely depleted and physically exhausted. I knew I had to find a way to continue my sessions without my energy field being so adversely affected. 

The idea for my Law of Attraction Sprays came to me one day while channeling from spirit. I asked for a sign as to what to do for protection; they showed me a spray bottle filled with water. I listened to my inner voice and began the creative process of making my Law of Attraction Sprays.

The process of making these sprays is time consuming since there is so much energy, intention, intuition, and blessings that I am fully absorbed in the process. They are made from crystal charged sun and moon water, essential oils, and flower essences. Each blend is unique and designed to invoke specific energies. These sprays have become a KEY component for my sessions, house clearings, business clearings, group meditations, yoga classes, and workshops. 


Love & Light,



*Part II coming next Sunday!