My name is Renee Pikowski. My passion is to empower others through the connection of mental and physical health. That it why I have created Y.O.T.Y. This style of yoga is a blend of both of my backgrounds in Gentle/Restorative Yoga as well as Social Work. I am a yoga instructor and a Licensed Social Worker (LSW). I specialize in many different modalities, such as mediation, therapeutic yoga, yin yoga, and gentle/restorative yoga. I also offer private individual and group yoga sessions made by appointment.
My phone number is 201-694-1171.