A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
Join Shelby Albo of @TravelFitLove for a 45min Baby Bootcamp! She combines small muscle toning with tabata cardio intervals to give you a full body workout. While using baby as added weight and stimulating them through movement, you will tone, sculpt and sweat in this high energy class!
*Bring yoga mat, sneakers & water. Baby does not need to be used during class as it is designed for Mom to get in a workout for herself.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
Intimate Mommy and Baby bonding time through slow and restorative Yoga strengthens the beautiful bond between a mother and her child.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
Self-Love, Self-Respect, Self-Worth: There's a reason they all start with "self."
You can't find them in anyone else! Self-Love is open and honest, it's the ultimate commitment to get to know and accept yourself as you are. It is a way to fully experience life as it happens to you!
Healing4thesoul Wellness Center is holding a Self Love Workshop on February 7th from 7 to 8 pm. At this workshop we will discuss the steps you need to take in order to achieve Self-Love. We will meditate with enchanting and harmonic tones from our set of crystal bowls, as well as using essential oils and Law Of Attraction sprays.
Join us for an empowering and soul lifting experience!
Workshop Held on February 7th 7-8 pm ! Register online or calling Renee @ 201-288-0011.
Workshop $45 with a FREE Soap ! Bring a friend !
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A softer approach to yoga which includes breathing techniques, mindfulness exercises, and gentle sequencing of movement. Great for those looking to begin a yoga practice or prefer gentle movement and stretching.
A high energy and tempo yoga being the perfect balance of yoga and movement.
