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Mindfulness Yoga

  • Healing 4 the Soul 199 Boulevard Hasbrouck Heights, NJ, 07604 United States (map)
A therapeutic technique utilized to achieve present awareness of conscious thoughts, emotional state, and physical attention to the NOW.

A therapeutic technique utilized to achieve present awareness of conscious thoughts, emotional state, and physical attention to the NOW.

Earlier Event: February 24
Restorative Yoga
Later Event: March 3
Gentle Flow Yoga